Tuesday, August 26, 2014

Peach Pie Overnight Oats



This is a healthy filling breakfast to start your day off right!  Letting this set overnight really thickens up the oats and makes it very filling.  I used fresh peaches and that made this taste amazing!  I mixed some peeled and diced peaches into the mixture and added some extra to the top.  Super yummy!  I recently bought some chia seeds and started using them the first time.  Chia seed are loaded with fiber and protein making them a great addition to this healthy breakfast.  Hope you enjoy!
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Ingredients:
2 cups oats
2 cups almond milk
2 peaches, peeled and diced
2 Tablespoons maple syrup
1Tablespoon chia seeds
1 teaspoon cinnamon
1 pinch nutmeg

Directions
Mix all ingredients together
Cover and place in the fridge overnight.
Top with more diced peaches, if desired.


Nutrition Facts:
4 servings
Calories 242
Total Fat  5.1 g
 Cholesterol 0.0mg
Sodium 75.8 mg
Potassium 204.4 mg
Total Carbohydrate 44.9 g
Dietary Fiber7.0 g
Sugars 15.8 g
Protein 6.6 g

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